Mike Reinold – Inner Circle – How to Coach and Perform Shoulder Program Exercises
Product Type | DVD |
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Format Type | Webrip – MP4′ |
Author | Mike Reinold |
- The Inner Circle webinar this month is on How to Coach and Perform Shoulder Program Exercises. While this may appear to be a basic topic, the ideas addressed here are critical to improving shoulder and scapula function. There are several little adjustments you may make to shoulder workouts to increase their effectiveness. You may be enabling compensatory behaviors if you execute rotator cuff or scapula workouts incorrectly. In this webinar, we will go over:
How to Do Rotator Cuff and Scapula Exercises Correctly
Coaching signals to utilize to ensure good technique
How to improve workouts by focusing on technique
How to prevent compensatory tendencies and ensure the effectiveness of shoulder program exercisesTo see this webinar, go to:
Inner Circle members can access the webinar by clicking here.
In my online Inner Circle Mentorship program, you may learn how to access this webinar and much more.
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