Wrestling Plan for BJJ Modules 1-8
Salepage : Wrestling Plan for BJJ Modules 1-8
Archive : Wrestling Plan for BJJ Modules 1-8 Digital Download
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3.49 GB
Wrestling Plan for BJJ by Richard Salamone
Content Includes:
- Stance, Movement, Tie-up, & Set Up Fundamentals
- Double Leg Fundamentals
- Head Outside Single & High Crotch Fundamentals
- Head Inside Fundamentals
- Takedown Defense Fundamentals
- Front Headlock Fundamentals
- Pummeling and Clinch Fundamentals
- Throws and Foot Sweep Fundamentals
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