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[Audio Only] BT14 Workshop 10 – Thinking Too Much: Rumination as a Driving Force in Co-Morbid Anxiety and Depression – Michael Yapko, PhD
Salepage : [Audio Only] BT14 Workshop 10 – Thinking Too Much: Rumination as a Driving Force in Co-Morbid Anxiety and Depression – Michael Yapko, PhD
Archive : [Audio Only] BT14 Workshop 10 – Thinking Too Much: Rumination as a Driving Force in Co-Morbid Anxiety and Depression – Michael Yapko, PhD Digital Download
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- Anxiety | Depression | Workshop | Brief Therapy Conference | Brief Therapy Conference 2014 Faculty: Michael Yapko, PhD
Duration:\s1:58:22
Only audio is available in this format.
Original air date: December 12, 2014.
DescriptionDescription:
Rumination is the process of repeatedly circling the same ideas, evaluating why something happened or what to do about a problem. Rumination causes anxiety and despair and is perpetuated by the client’s belief that ruminating is “doing something.” In this class, we will look at rumination and its negative impacts, as well as the connection between rumination and global cognition and the need of establishing effective discernment abilities. We’ll also look at the importance of experiential techniques like hypnosis and mindfulness in therapy, both didactically and through a guided group experience.
Objectives of Education:
To discover three ways that ruminating affects anxious and depressed clients.
Determine the function of global cognition in the perpetuation of rumination.
Demonstrate a concentration method to foster mental “quieting.”*Content and confidentiality may be modified during sessions*
Michael Yapko, PhD, Professor 144 related seminars and products
Michael D. Yapko, Ph.D. (professional psychology, clinical speciality), is worldwide renowned for his pioneering work in applied clinical hypnosis, establishing short psychotherapies, and strategic depression therapy. He has been asked to give talks about his work in over 30 countries on six continents. He is the author of 15 books, the most recent of which being The Discriminating Therapist. For his extensive contributions to the profession, he has received multiple accolades, including the Milton H. Erickson Foundation Lifetime Achievement Award.
Yapko.com is the website address.
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