Chinese national cultural and sports center – Shuai Jiao (chi)
Salepage : Chinese national cultural and sports center – Shuai Jiao (chi)
Archive : Chinese national cultural and sports center – Shuai Jiao (chi) Digital Download
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Shuai Jiao, or traditional Chinese wrestling, is one of China’s oldest martial arts, existing not only as a separate style but also as an integral part of each fighting system.
It combines the best techniques from Mongolian, Manchurian, and indigenous Chinese wrestling systems.
The set includes detailed, step-by-step instructions for 30 hand practice methods, 23 equipment practice methods, 33 footwork methods, and a wide range of practical wrestling techniques with a partner.
Vol 1 – 49 minutes, Vol 2 – 46 minutes, Vol 3 – 49 minutes, Vol 4 – 46 minutes
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