Dean Lister – The K.A.T.C.H. Leg Attack System

Salepage : Dean Lister – The K.A.T.C.H. Leg Attack System
Archive : Dean Lister – The K.A.T.C.H. Leg Attack System Digital Download
Delivery : Digital Download Immediately

Contents (Dean Lister KATCH)

DVD 1: Internal foot lock
Foot lock on the outside
The setup from within the guardhouse
Strong closed guard foot lock
Access points to the outside foot lock
Finishing bonus for arm grind
Footlocker straight from the 50/50 position

DVD 2 Leg Lock Safety Theories
Corkscrew footlocker and setup should be used with caution.
Straight heel hook from within the guard
heel hook in reverse (inverted)
Compression of the knees In response to the roll out escape
Positions for four closed circuit heel hooks

Toe hold foundations on DVD 3
Toe Hold Techniques Dela Riva’s Toe Hold
Finish with a toe hold from the knee bar position.
Open guard rolling toe hold
Open guard rolling toe hold Finish
Finishing touches for a straight knee lock big toe vs. thumb
Knee bar installation. Reference to Saulo Ribeiro
Knee bar on the back step
Quarter guard knee bar counter
Attach a leg sweep from the half guard.
Closed loop from the knee lock detail
Bottom vs. top leg calorification
Details on the knee bar’s finish
Knee bar in response to opponent’s guard retention
Knee bar/half guard sweep

Counter foot lock knee compression (DVD 4)
Prepare for compression
The bumbler
When an opponent rolls out a heel hook, compression occurs.
Calf slicer vs. turtle
Open guard pass calf slicer
Triangle protection
Escape from an Armlock
Footlocker escape prevention
Escape from a straight arm lock
Triangle escape alternative
Escape from a straight knee lock
Half guard heel hook resistance sweep

Dean Lister is the creator of the KATCH Leg Attack System.

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