Hirokazu Kanazawa – Shotokan Karate Complete Guide 3 DVD Set

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Hirokazu Kanazawa – Shotokan Karate Complete Guide DVD 1
Karate legend Hirokazu Kanazawa with his finest students demonstrate and explain all the basic techniques. In the beginning levels the training focuses on developing step by step a strong spirit and body. This is the best DVD for a Beginner’s complete guide to Shotokan Karate International.

Contents:

Methods of Standing -Shizen tai -Zenkutsu Dachi -Kokutsu Dachi -Kiba Dachi -Basic fists -Tsuki -Chokuzuki -Gyakuzuki -Junzuki -Uraken and Tettsui -Keri -Mae Geri -Keage -Kekomi -Mawashi Geri -Mikazuki Geri -Uke -Gedan Barai -Age Uke -Soto Uke -Uchi Uke -Shuto Uke -Ido Kihon -Oizuki -Gyakuzuki -Maegeri -Mawashigeri -Keage -Kekomi -Uke -Dantai

Kata -Heian Shodan -Heian Nidan -Heian Sandan -Kihon Kumite -Gohon Kumite -Sanbon Kumite

Language: Japanese with English subtitles

Run time: 107 min.

Hirokazu Kanazawa – Shotokan Karate Complete Guide DVD 2 Karate legend Hirokazu Kanazawa with his finest students demonstrate and explain all the basic and advanced techniques. In the intermediate levels focus on performing techniques skillfully and correctly. The second volume in the ultimate Shotokan Karate instructional series. This is the best DVD for beginners and those who have black belts.

[Contents] -Stationary Basics-Natural Postures and Sanbonzuki/Natural Postures and Enpiuchi/Heisokudachi and Maegeri combination/Zenkutsudachi and Kizamizuki・Gyakuzuki/Zenkutsudachi and Kizamimaegeri・Maegeri/Zenkutsudachi and Kizamizuki・Maegeri・Gyakuzuki/Natural Postures and Maegeri・Karazuki/Natural Postures and Karazuki・Mawashigeri ・Ido Kihon-Sanbonzuki(Oizuki)/Sanbonzuki(Gyakuzuki)/Ageuke・Gyakuzuki/Sotouke・Enpi Uraken/Uchiuke・Kizamizuki・Gyakuzuki/Shutouke・Nukite/Maegeri combination/Maegeri・Mawashigeri/Keage・Kekomi/Ushirogeri/Dantai ・Kata-Heian Yondan/Heian Godan/Tekki Shodan ・Kihon Ippon Kumite-Jodanzuki No.1/Jodanzuki No.2/Jodanzuki No.3/Jodanzuki No.4/Chudanzuki No.1/Chudanzuki No.2/Chudanzuki No.3/Chudanzuki No.4/Maegeri No.1/Maegeri No.2/Maegeri No.3/Maegeri No.4/Yokokekomi No.1/Yokokekomi No.2/Mawashigeri No.1/Mawashigeri No.2

Language: Japanese with English subtitles

Run time: 85 min.

Hirokazu Kanazawa – Shotokan Karate Complete Guide DVD 3
A complete advanced guide to International Shotokan Karate. A great follow up to volume1 & 2. In the advanced levels you put everything together that you’ve learned in the previous levels.

Vol 3 in Hirokazu Kanazawa’s “Shotokan Karate International Complete Guide” includes the following chapters:

Stationary Basics -Kizamizuki – Gyakuzuki -Maegeri – Mawashigeri

Ido Kihon -Kizamizuki-Maegeri-Gyakuzuki -Ageuke-Mawashigeri-Uraken-Gyakuzuki -Fudochi & junzuki -Zenkutsudachi & rengeri

Jiyu Ippon Kumite -Jodanzuki #1-4 -Chudanzuki #1-4 -Maegeri #1-4 -Yokogeri #1-3 -Mawashigeri #1-3 -Ushirogeri #1-3 -Kizamizuki #1-3 -Gyakuzuki #1-3 -Okuri Jiyu Ippon Kumite #1-4

Uchikomi -Kizamizuki-Gyakuzuki -Maegeri-Mawashigeri

Kata -Bassai Dai -Jion -Kanku Dai -Enpi

Language: Japanese with English subtitles

Run time: 113 min.

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