Cyrille Diabate – Striking for MMA

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Learn to dominate the standing MMA exchange with UFC veteran, Team Quest titan, and revered MMA coach Cyrille Diabate

Master the same dynamic striking techniques that helped Diabate win high-level MMA fights and earned him a spot alongside Dan Henderson as the striking coach on season 9 of The Ultimate Fighter
Explore multiple striking concepts ranging from basic punching and kicking themes to advanced combinations and strategies
Discover finishing tactics that will quickly end fights and secure the win
Part 1:

Intro\sPresentation\sBasics combos 1\sJab + Low Kick\sCounter Attack
Finishing with the Knee
Finishing with Spinning Elbow\sCounter with the Knee to the Liver
Finishing with a Sweep
Block opponent retaliate with elbow
Block opponent retaliate with low kick
Block opponent retaliate with sweep
Basics combos 2\sJab uppercut hook slide step low kick
Finishing with over hand
Finishing with low kick
Finishing with a sweep
Finishing with a hook to the liver
Finishing with an uppercut
Finishing with elbow
Finishing with foot sweep

Part 2:

General details
Jab details\sLow kick details
Knee details\sElbow details
Sweep details
Clinch Thai Knee and Elbow\sIntroduction
Underhook thai clinch\sPalm to Palm clinch thai
Praying mantis clinch
Thai clinch drills
Use clinch thai to win cage control
Important cage control concept\sGeneral thai clinch details

Part 3:

Advanced Combos 1\sCombo 1\sFinishing with a hook
Finishing with an uppercut
Finishing with a knee
Finishing with an elbow
Finishing with a sweep
Flow drill
Advanced Combos 2\sCombo 2\sFinishing with jumping hook
Finishing with low kick
Counter attack with a sweep
Counter attack with a knee
Various Advanced Combos\sCombo 1\sCombo 2\sCombo 3\sGeneral details
Trapping the Leg\sTrapping the Leg 1\sTrapping the Leg 2\sTrapping the Leg 3\sFlow drill
Trap and strikes 1\sTrap and strikes 2\sOutro

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