Rodrigo Cavaca – Triangle Masterclass
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Learn how this IBJJF Champion mastered the triangle choke, without long legs or flexibility, using these hidden secrets
The triangle choke is one of the best submissions in BJJ and Professor Cavaca explains how anyone can make it a go-to move.
Now you can surprise everyone with precise and powerful triangles from all positions, with this two-volume set from one of the most detail-oriented fighters of his generation.
IBJJF World Champion Rodrigo Cavaca, one of the greatest technicians of his generation, shows the technique behind his signature attack, the triangle choke.
Instead of relying on your body type, focus on the technique and use Professor Cavaca’s secrets for anyone to unlock the triangle.
Become more dangerous from everywhere
Part 1:
Intro
Classic triangle from Closed Guard
Continuation of the Classic Triangle From Closed Guard
Variation of the Triangle From Closed Guard With Overhook
Triangle From Closed Guard Using the Lapel
From Closed Guard To The Triangle From Half Spider
Triangle From Lasso Guard
Double Attack Triangle From Lasso Guard
From The Lasso Sweep To The Triangle
Crab Triangle From Open Guard
Triangle From Half Spider When Opponent Is On The Knees
Triangle From Side Control
Triangle From the Mount
Triangle From the Back
Part 2:
Triangle From Deep Half Guard
Single Leg Defense With Triangle
Side Control Escape With A Triangle
Escaping The Arm Bar With Triangle
Double Attack Omoplata + Triangle
Deep Half Guard/Kimura/Finishing with Triangle
Triangle Against Double under
Triangle Against Double under With Hand With Hand Grip
Heavy Weight Triangle Killer (Triangle From Guard Passing)
Omoplata Sweep Finishing With Triangle
Closing The Triangle To The Opposite Side
Triangle From Waiter Sweep
Triangle From Single Leg X
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