Braulio Estima – The Estima Lock & New School Toe Hold Vol.1
Salepage : Braulio Estima – The Estima Lock & New School Toe Hold Vol.1
Archive : Braulio Estima – The Estima Lock & New School Toe Hold Vol.1 Digital Download
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Vol 1:
Fundamentals and mechanics of toe hold
Setups for toe holds
x Single leg (Toe Hold)
The idea of heel hold
Heel hold 50/50
Inverted toe hold 50/50
Inverted toe stalling position 50/50
How to Break Free from Stall Positions (top)
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