5 Day Fit Weight Loss by Patricia Moreno,Cameron Shayne AVI GAIAM

Salepage : 5 Day Fit Weight Loss by Patricia Moreno,Cameron Shayne AVI GAIAM
Archive : 5 Day Fit Weight Loss by Patricia Moreno,Cameron Shayne AVI GAIAM Digital Download
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1.44 GB

Five 30-minute exercises for weight loss Budokon, dancing, walking, yoga, and cardio sculpting are some of the workout genres available. FIVE DAYS OF FAT-BURNING WORKOUTSA Any personal trainer will tell you that the key to fitness success is variety. Five Day Fit Weight Loss provides five diverse training techniques that all lead to the same goal: a smaller, sexier you! This DVD exposes you to Budokon, yoga, dancing, cardio sculpting, and even strolling as excellent weight loss methods. Each genre makes your workout interesting by pushing and exercising your body in new ways as you lose weight. Each workout is coached by fitness specialists who know precisely how to send those pesky pounds fleeing, from high-kicking cardio to relaxing stretches.

Cameron Shayne’s Budokon for Weight Loss (30 minutes)

With this rigorous regimen, you can start your metabolism burning lean and achieve better results in less time.

Debbie Rocker Walks for Weight Loss (35 minutes)

With this low-impact routine, you can burn calories quickly and walk off those excess pounds.

Patricia Moreno’s Dancer’s Body Workout (30 minutes)

Dance the pounds away and watch the fat melt away as you burn calories and shape a slim figure.

Patricia Moreno’s Cardio Burn Yoga (30 minutes)

Using the precision of yoga, clear your mind and repair your body, and cleanse the body of extra fat for faster weight loss outcomes.

Tanja Djelevic’s Cardio Burn Sculpt (35 minutes)

Total body workout combines cardio and sculpting for quicker weight loss outcomes, as well as flattening abs, slimming legs, and toning the upper body.

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