Adam Redzovic – Side control escpae.mp4

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Adam Redzovic - Side control escpae.mp4

Adam Redzovic – Side control escpae.mp4

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“If you’re flat you’re dead, if you’re on your side you’re alive” – Adem Rezovic

Adem Redzovic is well known for his conceptual style of teaching. In this video he breaks down the most important concepts on surviving and escaping side control. He discusses the philosophy of side control escapes under two different circumstances; Self Defense and Sport.

TECHNIQUES INCLUDED:

How to deal with posture. Getting to the right position.

Essential Movements: Side to knees, Forearm to post knees, Double forearm post to knees, Hide your inner hip, Turtle guard transition

The Shield Philosophy

Underhook to stand up

Underhook to guard reset

The elbow push

Troubleshooting 1: Front Headlock early defense

Troubleshooting 2: D’arce choke counter

Changing the angle

Changing the angle to guard replacement

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Adam Redzovic – Side control escpae.mp4

Adam Redzovic – Side control escpae.mp4

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Adam Redzovic – Side control escpae.mp4