ADAM WARDZINSKI – BUTTERFLY GUARD RE-DISCOVERED
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Archive : ADAM WARDZINSKI – BUTTERFLY GUARD RE-DISCOVERED Digital Download
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Adam Wardzinski is a European BJJ competitor who ranks among the finest.
Adam Wardzinski has defeated several Black Belt World Champions, notably Erberth Santos and Isaque Bahiense.
Adam is the finest butterfly guard player alive now.
This approach is simple, effective, and tried and true.
Learn how to overcome larger and stronger opponents by transforming your entire game.
This is your chance to hone a strong and successful guard game.
Volume 1 Course Content 0 – 5:35 Basic butterfly guard sweep
5:35 – 10:24 Removing the post from the butterfly sweep
Butterfly sweep with the head and arms 10:24 – 12:34
Knee slice to butterfly sweep 12:34 – 15:57
Inverted arm bar from a butterfly configuration 15:57 – 21:57
Butterfly guard back take 21:57 – 28:34
Overhook control on a butterfly sweep to a knee slice 28:34 – 34:08
Overhook control guillotine 34:08 – 40:43
40:43 – 45:17 Hip switch butterfly sweep
Omoplata (butterfly) 45:17 – 51:24
0 – 5:51 Lazy butterfly grip switches Volume 2
5:51 – 12:19 Lazy butterfly guard basic hook sweep
12:19 – 19:15 Lazy butterfly to single x to technical stand up sweep
19:15 – 23:43 Lazy butterfly to single leg x sweep
Single leg x scissor sweep to lazy butterfly 23:43 – 26:37
Lazy butterfly guard loop choke 26:37 – 33:18
When your opponent elevates his or her leg, you have many options. 33:18 – 38:22
Volume 3 0 – 4:38 Single leg x momentum sweep
Pushover victory 4:38 – 6:37
6:37 – 12:54 Toe hold from single leg
12:54 p.m. – 18:41 p.m.
18:41 – 22:50 Single leg x steering wheel sweep
Triangle formed with a single leg x setup 22:50 – 26:48\sQ 26:48 – 34:38
Rolling sweep 34:38-41:05
Arm drag from arm bar 41:05 – 46:20
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