Ah Loi Lee – The Art of Aikido

$14.00

Ah Loi Lee – The Art of Aikido

Tomiki Aikido introductory course (for beginners). Warm-up, etiquette, a few basic moves, and so on are demonstrated.
Information to be added: This video assumes no prior knowledge on the side of the viewer and is thus ideal for a beginning of Tomiki Aikido. It starts by describing the dojo (practice hall) and explaining dojo etiquette. It then goes on to offer a brief history of Aikido and its creator, Morihei Uyeshiba (1883-1969). The video then goes through warm-up exercises and fundamentals such as Shikko (Knee Walking), breakfalling, and Unsoku (Foot Movements). Following that, it demonstrates the 17 basic methods that comprise the Randori No Kata of the Tomiki system, as well as various counter-techniques. The Kata is not shown in sufficient depth to be learned without guidance, however it would be useful as a complement to your training.
The language is English.

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