Andre Galvao – Side Control Dominance

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Archive : Andre Galvao – Side Control Dominance Digital Download
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Increase your side control ability with this 8-hour basic master session from elite athlete and instructor Andre Galvao.

Andre is a 6-time IBJJF World Champion at black belt, a 6-time ADCC World Champion, and the head coach of one of the hardest teams in the world, Atos Advance.
Score the tap and end the fight with these essential rock-solid submissions from side control that Andre Galvao has utilized his whole career.

Side Control Concepts and Details

Part 2:

Details on Knee on Belly Drills
Fundamentals of Knee on Belly Transitions
Transition from Side Control to Mount Position & Details
Transition & Details from Double Under Hook Side Control to Mount Position
Shoulder Lock Submission Ideas
Transitions and Specifics

Part 3:

Details on the Step Over Mount Transition
The Arm Trap to “S” Mount Triangle Choke Concepts and Control
When the opponent looks away
Back Take Transition & Control Seatbelt
Take Transition & Control on the Ride Back
Overhead Step Transitions and Drills
Transition & Details for the Over Arm Step Back Take The 360 Back Take
The Scramble Exercise

Part 4:

Straight Armbar with the Americana Trap Basic Kimura Lock to Armbar Straight Armbar with the Kimura Trap
The Standard Armlock

Part 5:

The Armlock Under Pressure
Kimura Pressure & Armlock
Katagatame Choke is a kind of choke.
Choke Triangle Trap
Triangle with a “S”
Darce’s Choke
Darce’s Arm Trap Choke
Triangle Choke from Katagame to “S”

Part 6:

The Wrist Strap
Wrist Lock by Mao De Vaca
Choke in the North
North-South Choke
North and South Choke Variations
Kimura Lock Choke from North to South

Part 7:

The Crank of the Neck Choke with a Guillotine
The Stallion The Closed Guard Was Guillotined Head & Arm Guillotine Choke Guillotine Choke to Closed Guard Head & Arm Guillotine Choke to Closed Guard
Extra Information on the Guillotine Choke

Part 8:

Arm Trap Anaconda Choke North South & Guillotine Choke Reverse Heel Hook Kimura Lock Counter Attack

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