
Product Size : 100.18 MB
Delivery : Digital Download Immediately
This audio program, which is made up of carefully selected and ordered courses, helps you build ease of movement throughout your whole chest. Improve your general functioning by learning to detect and mobilize your ribs and spine. Improved breathing, balance, coordination, and emotional well-being are all possible. This is a wonderful curriculum for people of all skill levels.
Making New Sensory Distinctions – 4:56 Audio Player
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To increase or decrease volume, use the Up/Down Arrow keys.
Variations on Hand to Heel – 52:22
5:33 Working in the Imagination
Arm Circles – 1:03:20 Minimal Shoulder and Hip Folding – 41:47
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