AthleanX – Xero 2 Video Course
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Archive : AthleanX – Xero 2 Video Course Digital Download
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DESCRIPTION
WHAT EXACTLY IS XERO 2?
XERO2 is a complete 90-day, tri-phase total body muscle training technique that gives you alternatives based on the equipment you have:
XERO: Produces outcomes with no additional equipment.
XERO+1: The same as the XERO course, but with extra muscle fundamental building workouts for those who have a pull up bar.
More Exercises: Increase your options by utilizing typical home things such as a door, stairway, kitchen counter, chair, and so on.
The XERO regimen emphasizes intensity approaches and strategies for brief, effective exercises. Numerous studies have demonstrated the advantages of failure training. With the XERO protocol, you’ll be training to and beyond failure with all-new procedures that make workouts fun while still providing results.
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