[Audio Only] BT10 Short Course 42 – Overcome Procrastination by Integrating Your Ego-States – Neil Fiore, PhD
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Brief Therapy Conference | 2010 Brief Therapy Conference Presenter(s): Neil Fiore, Ph.D. Time Length (Audio Only): 1:34:16
This episode first aired on December 9, 2010.
DescriptionDescription:
The procrastinating client is trapped, unmotivated, and reveals their ambivalence by saying, “I have to do all this work yet I don’t want to.” This training boosts confidence by teaching participants to use their preferred executive function (located in the prefrontal cortex) to reconcile seemingly incompatible aspects of their lives. Clients who use Optimal Performance and desensitization strategies learn to “choose when to start,” detach their sense of value from their job performance, and create backup plans in case their original plans don’t work out.
Pedagogical Aims:
Describe the kind of self-talk that aids clients in silencing the competing “you have to” and “I don’t want to” voices in their heads.
Prefrontal Cortex Executive Functions are responsible for two attributes that are essential for effective leadership.The content and privacy of sessions may be modified.
University Professor Neil Fiore (Ph.D.) Seminars and goods related to this topic: 7
Berkeley, California-based psychologist, lecturer, and author Neil Fiore, PhD, has written six books, including The Now Habit at Work, Coping with the Emotional Impact of Cancer, and Awaken Your Strongest Self. Several major newspapers, including the New York Times, the London Times, and the Wall Street Journal, have referenced his work. He has served as president of the Northern California Society of Clinical Hypnosis and now leads The Fiore Productivity ProgramTM, which helps individuals and organizations improve their productivity and efficiency so that they may be more successful and fulfilled.
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