[Audio Only] CC12 Keynote 07 – Taking in the Good: The Mindful Internalization of Resource Experiences for Love and Intimacy – Rick Hanson, PhD

Salepage : [Audio Only] CC12 Keynote 07 – Taking in the Good: The Mindful Internalization of Resource Experiences for Love and Intimacy – Rick Hanson, PhD
Archive : [Audio Only] CC12 Keynote 07 – Taking in the Good: The Mindful Internalization of Resource Experiences for Love and Intimacy – Rick Hanson, PhD Digital Download
Delivery : Digital Download Immediately

Subjects: Psychotherapy | Keynote
Couples Conference | Couples Conference 2012 Instructor: Rick Hanson, PhD
Duration: 59:50 Format: Audio
Date of the original program: April 29, 2012 Description

Description:

To compensate for the brain’s inherent negativity bias, which makes it like Velcro for negative experiences but Teflon for positive ones, sensitizing couples to hurts and conflicts and undermining psychotherapy, we’ll look at a critical method in self-directed neuroplasticity: identifying key positive experiences and then deeply registering them in implicit memory.

Objectives of Education:

Explain how the brain developed a negative bias.
Instruct clients on the three steps of intentionally internalizing happy events.

*Content and confidentiality may be modified during sessions*

Rick Hanson, PhD, Professor Seminars and goods related to this topic: 5

RICK HANSON, PHD, is a neuro-psychologist and the author of Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (co-authored with Rick Mendius, M.D.; foreword by Dan Siegel, M.D., and Preface by Jack Kornfield, Ph.D.), which has been translated into 21 languages, as well as the forthcoming Just One Thing. Hanson, the founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom and an Affiliate of the Greater Good Science Center at UC Berkeley, has lectured at Oxford, Stanford, and Harvard, as well as at meditation centers across Europe, North America, and Australia. Dr. Hanson’s work has been featured on the BBC, NPR, Consumer Reports Health, and U.S. NeWorkshop and World Report, and he has written pieces for Tricycle Magazine, Insight Journal, and Inquiring Mind. He publishes the Wise Brain Bulletin and has over 23,000 subscribers to his weekly e-neWorkshop letter, Just One Thing. With Sounds True, he has various audio programs, and his first book was Mother Nurture: A Mother’s Guide to Health in Body, Mind, and Intimate Relationships.

Rick Hanson’s profile at Rick Hanson.net

More from Categories : Medical