Basic to Pre-Intermediate Tumbling (Gymnastics, Acrobatics)

Salepage : Basic to Pre-Intermediate Tumbling (Gymnastics, Acrobatics)
Archive : Basic to Pre-Intermediate Tumbling (Gymnastics, Acrobatics) Digital Download
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mp4 (1280×720, 30 frames per second(r)) | Audio: aac, 48000 Hz, 2 channel | Size: 1.56 GB

eLearning Video | 13 lectures (1 hour, 16 minutes) | Language: English

Simple Progressive Safe Drills for Learning Basic to Pre-Intermediate Floor Tumbling (Acrobatic and Gymnastic) Skills

Rolling Forward

Dive Forward Roll

In order to avoid a snare, a snare, or a snare, a

Handstand to Forward Roll

Cartwheel

Roll from handstand to chest

Rolling Backwards

Requirements

Open Space – whether if it is a Lounge or a Bedroom (Make enough space)

Several Pillows

if you want to learn more about this topic, go here.

Acknowledge that you bear full responsibility of any mishaps or injuries that you may experience during taking this course

Description

Discover how to

Perform a fast warm-up routine to prepare the body for physical training (although, time should be made aside after warm-up to proceed carefully through the progressive Drills of each skill shown in the video, to be totally physically warm and mentally prepared for Tumbling Skills).

Handstand (Pre-Handstand for this course) (Pre-Handstand for this course)

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forward motionlesson.

, a………

Dive Forward Roll

Forward Roll from Handstand

Rolling Backwards

Or

Understand the Interim Drills to do while conquering any anxieties for the Tumbling talents stated above.

Who should take this course:

Adults that wish to learn tumbling at home Safely

Parents who want their children to practice tumbling at home safely and under supervision. Parental monitoring is required.

Teachers who wish to learn how to teach tumbling safely without spotting should utilize mats and cushions (more soft mats).

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