Ben Greenfield – Hunter McIntyre – Obstacle Dominator 2.0
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Ben Greenfield, a coach, speaker, and New York Times Bestselling author, has collaborated with top Spartan athlete Hunter McIntyre to launch the “Obstacle Dominator” training program – a downloadable obstacle racing training plan that includes workout programs for all distances and abilities, diets and recipes, how-to guides for creating and completing obstacles, and insider interviews with the sport’s top athletes.
From Spartan races to Tough Mudder, Dirty Dash, Tough Guy, Mud Run, and Warrior Dash, obstacle racing is a fast rising sport in which a contestant must conquer different physical difficulties in the form of obstacles while going on foot. Climbing over walls, lugging large goods, traversing bodies of water, crawling under barbed wire, and jumping through flames are all obstacles. The races vary in length and difficulty level, incorporating trail running, road running, and cross country running.
“Obstacle racing is an incredible experience that is sweeping the world,” Greenfield says, “but it’s also a hard sport that may bring injuries, burnout, or just a very miserable day unless you prepare with the correct sort of training, workouts, recuperation, pace, gear, and nutrition.” Hunter and I teach you all you need to know in a simple and enjoyable style, whether you want to dominate your next obstacle race or just explore the sport of obstacle racing.”
Hunter and Ben reveal all of their tips for optimizing the obstacle training and racing experience in the Obstacle Dominator package, covering everything from increasing endurance, strength, speed, and dexterity to dealing with common injuries, eating before, during, and after workouts and races, the best workouts for obstacle racing, making your own obstacles, and much more.
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