Bernardo Faria – The No Gi Half Guard
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3.51 GB
The Master Of The Half Guard: 5x Black Belt World Champion Bernardo Faria – Again Shows You How To Sweep Every Guy In The Gym – Easily: This Time Without Using A Gi
Bernardo’s half guard defies age
Bernardo’s guard inherently eliminates leg attacks
Bernardo’s game is about energy efficiency
With Bernardo’s half guard a 40-year-old can achieve the same results as a 20-year-old
Learn the most efficient guard there is from the 5x World Champion
DVD 1
Intro
Pulling Half Guard From Standing
Pulling Half Guard From Knees
Arm Drag To Single Leg Half Guard
Understanding The Knee Shield
Single Leg Half Guard
Countering The Whizzer
Countering The Sprawl
Finishing The Single Leg
2 On 1 From Knee Shield
DVD 2
Killing The Knee Cut From Single Leg
Coyote Sweep When You Can’t Get Underhook
Rollover Sweep From Dogfight
Invisible Kneebar
Countering The Whizzer From Dogfight
Triangle Trap From Knee Shield
Arm Drag From Half Butterfly
DVD 3
Half Butterfly Knee Slide
Throw Away The Trash From Knee Shield
Getting And Keeping Deep Half Guard
Throw Away The Trash From Deep Half
Single Leg From Deep Half
Single Leg Turn And Sweep From Deep Half
Turkish Get Up From Deep Half
Waiter Sweep From Deep Half Guard
Knee Bar From Deep Half
Heel Hook From Deep Half
DVD 4
Deep Half To X Guard
Sweep From Reverse Half Guard
Slide Under Sweep From Reverse Half Guard
Countering The Opponents Underhook From Half Guard
Counter Attacking The Opponent’s Underhook
Avoiding Foot Locks From Closed Guard
Avoiding The Kimura From Deep Half
Omoplata From Closed Guard
Double Leg From Butterfly
Butterfly Sweep + Setting Up From Half Guard
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