Bia Mesquita – The World Championship Open Guard system

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Maintain command of the situation with a well-thought-out strategy that will have you establishing grips and instantly beginning to work for sweeps and submissions.
Learn the ins and outs of the Triple Sweep and its many iterations!
Use creative forms of control to counteract pressure passing and slow down mobile passers, which are both common Guard passing strategies.
With Bia’s FULL Open Guard System, you’ll always have a way in.
Part 1:

Introduction
The Triple Scoop
Variation 2 of the Triple Sweep
Third Iteration of the Triple Sweep

Part 2:

Steps to Join the X X Forward Defense Forward X Sweep Make a Triangle Starting at X

Part 3:

Using an uncle pick as an opening, you sweep your guard to your single leg.
Overhead shin swat guillotine choke armbar

Part 4:

When your opponent is on their knees, use the Triangle Chiropractic Choke Guard Attack with a Combination Arm Lock.
Take use of your opponent’s knees to execute a triangle choke or a reverse armbar from the guard.
The Knee Takedown Guard/Front Armbar Combo

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