BJJ Library Romulo Barral Spider Guard Series
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Archive : BJJ Library Romulo Barral Spider Guard Series Digital Download
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198.76 MB
01 evolution of romulo’s spider
02 fundamentals of retention
03 retention and defense against double unders
04 scissor sweep to triangle
05 transition between spider dlr and sit-up
06 spider to xguard
07 half spider tomoe nage sweep
08 half spider to tomoe nage to roll through sweep
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