Bob Orlando – Reflex Action: Training Drills to Fighting Skills Vol 1 and 2

$29.00

Bob Orlando – Reflex Action: Training Drills to Fighting Skills Vol 1 and 2

True martial artists understand that you will fight the way you train, therefore train the way you want to fight. And the most effective method to fight is with working, conditioned reflexes. Bob Orlando, a long-time kuntao-silat and Chinese kenpo practitioner, demonstrates how to employ partner and solo training drills to acquire true fighting abilities in this two-tape video compilation. Orlando provides you nothing but “the good stuff” in his meticulous, no-nonsense manner – basic, practical flow drills that are precisely designed to train actual combative abilities into your muscle memory. Orlando starts with basic “atomic” partner drills that teach important defensive abilities as well as the fundamentals of combat mobility. He then expands on this basis by mixing the pieces to create more complex and dynamic “molecular” exercises. These drills efficiently integrate upper-art (hands, elbows, and forearms) and lower-art (knees and feet) methods into a whole skill set that will enhance your fighting talents and reflexes quicker than any other training method available, by focusing only on what works.

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