Boxing For Muay Thai – Module 2 Solo Drills 1080p [CN]
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Module 2: Individual Drills
You’ll be exercising alone yourself most of the time, so use these drills to tighten up your form.
2.1 Shadowboxing Pointers
Shadowboxing properly is essential for refining your tactics, speeding up your attacks, and beco…
Drill for Keeping Your Chin Tucked
Use this practice taught by Sean’s former boxing teacher to keep your chin tucked.
2.3 Heavy Bag Foundations
If you can learn how to utilize the heavy bag efficiently, it will be your best training companion.
2.4 Control of Distance
Distance is a difficult notion to understand at first, but after mastering a few important points, you’ll be able to b…
Part 2 of 2.5 Distance Control
Learn how to adjust your hitting distance in greater detail.
Straight Punching Drill (2.6)
Keeping your elbows stiff so you can fire punches down the pipe is essential for landing quick…
2.7 Uppercut Bag Conditioning
It’s difficult to practice the uppercut on conventional heavy bags, so make the most of your opportunities…
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