Braulio Estima – The Guard Disc 1 and 2 Closed Guard

Braulio Estima of the Guard

Braulio Estima is widely considered as one of the world’s top grapplers today. With many gold medals in the Mundials, ADCC, and European Championships, he has established himself as the grappler to beat. This DVD set details his winning method.

Disc 1

Closed Guard – Guard Choke – Triangle Choke – Lapel Choke – Lapel to Armbar Sequence – Triangle Choke – Standing Armbar – Sweep from closed guard
– Posture management – Omoplata attack – Hip sweep – Foot on hip sweep

Using an open guard to prevent the pass
– Pass recovery I – Pass recovery II – Hook guard sweep – Sit up guard sweep – Braulio’s sweep – Helicopter sweep

Disc 2

The hook guard’s Omoplata – Open the Guard
– Triangle hook guard – Clean the hook guard. – Hook guard helicopter sweep
– Take the hook guard’s back off.
– Hook guard overview – Using the hook guard to stop the pass
– Various types of sit-up guards – Variations on the sit-up guard II – Variations on the sit-up guard III – Spider guard sweep variant – De la Riva sweep – Cross collar guard methods – Cross collar choke – Guard passing

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