Build Your Path to Radiant Health & Longevity With Huashan Qigong
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Explore Bone Breathing, a standing meditation practice from Huashan Qigong — a wisdom and movement system that helps you achieve greater flexibility, strength, range of motion, circulation of Qi, a fully engaged mind, and a longer life.
What if the energy and vitality that carries you into radiant old age — and empowers you to live your best life now — isn’t laid out like a straight line, but instead builds energy as it continues onward and upward, like a spiral?
Your body, mind, and spirit are joined in a single continuum, according to the Taoists…
Author, philosopher, and martial artist Deng Ming-Dao teaches that Huashan Qigong, from the Quanzhen Sect of the Taoist sacred mountain, winds energy through the mind, body, and spirit — in the shape of a spiral.
As you practice Huashan Qigong poses and cultivate your practice, you build up raw energy that moves in spirals. You’ll ultimately harmonize and spread this energy out, bringing it back into harmony as you clear and secure each part of your mind, body, and spirit — unleashing energy and vitality in both movement and spirit.
This unimpeded spiral of energy will help you achieve greater flexibility, strength, range of motion, and more effective circulation of Qi — by harnessing Internal Alchemy, the Taoist art and science of gathering, storing, and circulating the energies of your body to extend your life.
Ming-Dao will share how Huashan Qigong’s simple breathing exercises and meditation practices can help you connect to the three necessary elements for long life — flexibility, breathing, and unity of your mind and body.
Since 1975, Ming-Dao has trained in a variety of Chinese martial arts, focusing primarily on the styles of Taijiquan, Xingyiquan, and Baguazhang. He’s studied with teachers from Beijing, Hong Kong, Taiwan, Husahan, and Wudangshan, and his many workshops have introduced Chinese martial arts and Taoist wellness techniques to students from around the world.
Join us for a new 60-minute event as Ming-Dao reveals how Huashan Qigong can help you build your own path of radiant health and wellbeing that continuously spirals up to extend your longevity.
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