Caliathletics – Muscle Up

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Strengthen your muscles.
Is there anyone who actually considers calisthenics routines without having Muscle up on his bucket list? No, I don’t believe so. Muscle ups involve both pushing and pulling strength, but we shouldn’t discount the importance of perfect technique in getting over the bar quickly. My muscle up program includes everything: a conditioning and adaption phase to determine strength requirements, technique explanation with practical tips and tricks, and information gained from my four years of coaching experience.
All you need is the appropriate software.
Whether you have followed calisthenics exercise routines or, worse, worked out without them, if you want to obtain a decent outcome, you need have a proper programming specifically for this talent. Not only will my software offer you with the exercises you should do, repetitions, sets, rest time, and TEMPO, but it will also provide you with practical recommendations and video demonstrations. Regardless, you will be able to efficiently measure your development and know exactly how to accomplish progressive overload – the fundamental determinant of progress.
Muscle Up Program includes: – Muscle Up Introduction – Muscle Up Techniques – Different Types of Muscle Ups and How to Achieve Them
– Common Errors and How to Correct Them
– 3 levels of programming (14 weeks) – 26 video instructions for each exercise – Explanation of the perfect form of each exercise – Highest quality videos Access to an online platform as well as a mobile version
Elite body transformation is here!
• Workout program for beginners • Workout program for intermediates • Workout program for advanceds • Nutrition guidance

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