Carl Cestari – Core Combat Training Vol.1 The Foundation Skills
Salepage : Carl Cestari – Core Combat Training Vol.1 The Foundation Skills
Archive : Carl Cestari – Core Combat Training Vol.1 The Foundation Skills Digital Download
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Carl Cestari and Damian Ross, two well-known hand-to-hand combat trainers, display their hand-to-hand combat technique. The first section’s topic is strikes with the palm’s edge and base. A way of delivering force to a strike by stepping in is demonstrated. The film also demonstrates the fundamentals of packing striking surfaces.
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