Carl Cestari – Seminar O Neill System

$19.00

Carl Cestari – Seminar O Neill System

Seminar of Carl Cestari, where he introduces the audience to the self-defense base of the O’Neill system.

Key points of work in the system:
1. Breaking the distance, leaving the line of attack to the side stance
2. Using a blow with fingers (hands ) in the face to destroy the opponent’s stance and his attacking movement
3. Developing an attack with a low kick or knee
4. Finalizing with an elbow, fist on head, body and bells
5. Front / back grip techniques
6. Use of circular kick

Cestari told and showed everything in his own style – accessible and detailed.

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