Catch Wrestling Takedowns by Jake Shannon

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If you’re seeking for a novel approach to grappling, you’ve come to the right place!

Catch Wrestling is a rapid and aggressive technique that combines Judo, Wrestling, and Jiu-Jitsu!

Jake Shannon has MORE THAN 25 YEARS OF GRAPPLING EXPERIENCE and presents a thorough examination of the difficulties of Catch Wrestling Takedowns.

Shannon’s approach allows you to remove athleticism from the equation by making complicated procedures appear EASY.

Jake’s strategy relies on bringing the conflict to the ground and instantly attacking.

Part 1:

Introduction

The nine catch places are as follows:

Arm and head submissions

Cross body cross face subs

Sugar storage

Toe grip

Cradle choking

cradle choking on the other side

ReCounter from cross recovery to half guard

Lockdown deterrent

Cross body double wrist lock

Countermeasures to cloth grabbing

Part 2:

Subs in the north and south

Dragon slumberer

Crank your neck

Subs for Shin Ride

Knee attack on the walk back

Wrist locks to prevent punching

The bear crawl

Fujiwara crib

Cloverleaf from Texas

Leg binds from the Saturday night ride

Details about the knee bar

Knee bar exercises

Toe hold with a knee bar

Knee escape counter

in response to the counter

Knee bar counter with ball and chain

Toe hold escape counter to knee bar

Heel hook from the belly down

Carl obtained

Toe grips

Where to Launch an Attack

Part 3:

Subs for the rear body’s cross face

Crank your neck

Toe grip

Position at the rear, north-south

The chin strap

Nelson, front full

Position 2 (rear north south)

Chin strap roll with s lock

Toe grip on the steering wheel

Turning the turtle around

Contrary to the turtle, make a cross face.

Pin of the Deadman

Cradle with a crossface

Pins

Variation on the crossface cradle

Armbar by Bill Robinson to Fujiwara Armbar to Pin

Hammer lock to bar arm

Rollover of a bar arm to a bridge

Guillotine wrestling and the far side twister

The calf slicer

A crosswind

Toe grip on the inside and outside

Part 4:

Introduction

Spladle reversal of a single leg

cradle with a single leg

Arm drag in the opposite direction of mare

Escapes from the depths

Switch the front arm to the back

Transitioning from Phase 3 to Phase 1

Short standard long sitout

Sitting switch

Arm roll when sitting

Stand from the ground.

Outro

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