Chad Lyman – The Anchor Guard
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Archive : Chad Lyman – The Anchor Guard Digital Download
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The Anchor Guard is an adaptation to the open guard that is easy to transition to and opens up ample opportunities of attack.
Compliment the Anchor Guard with the Bear Trap to develop a hard to stop position that you can consistently get to.
Anchor Guard allows immense control over your opponent while simultaneously providing opportunities to sweep or submit them.
Shutdown the guard pass with effective grips that allow you to control posture and equal the playing field against larger opponents.
Make your Jiu-Jitsu Fight Functional with Chad Lyman’s well-rounded approach to the Guard.
Course Content
Volume 1
Chapter 1 – Intro to Anchor Guard Series – Fundamentals & Concepts For Success 0:00 – 6:01
Chapter 2 – Anchor to a Bear Trap 6:01 – 9:44
Chapter 3 – Key detail in setting the Anchor and Bear Trap 9:44 – 12:00
Chapter 4 – Anchor to a Bear Trap to a Butterfly/Flower Sweep 12:00 – 16:00
Chapter 5 – Anchor to a Bear Trap to The Back 16:00 – 23:26
Chapter 6 – Anchor to a Bear Trap to a Triangle 23:26 – 29:29
Chapter 7 – Anchor to a Bear Trap – Wrist Weave 29:29
Volume 2
Chapter 1 – Anchor to a Bear Trap to a Traditional Butterfly Sweep 0:00 – 6:52
Chapter 2 – Anchor to a Bear Trap to a to a cross cuff grip system 6:52 – 10:24
Chapter 3 – Anchor to a Bear Trap to a farside underhook – Butterfly Sweep to the Bear Trap 10:24 – 14:43
Chapter 4 – Anchor to a Bear Trap to a Cross Collar Choke/Sweep 14:43 – 22:03
Chapter 5 – Anchor to a Bear Trap to an RNC Grip Butterfly Sweep 22:03 – 28:01
Chapter 6 – Countering The Outside Arm 28:01
Volume 3
Chapter 1 – Into to Closed Guard Anchor Series – Key Concepts 0:00 – 1:43
Chapter 2 – Closed Guard Anchor to a Pocket Grip Arm Bar 1:43 – 5:13
Chapter 3 – Closed Guard Anchor To a Flower Sweep 5:13 – 8:38
Chapter 4 – Intro to Lasso/Leg Anchor 8:38 – 15:42
Chapter 5 – Anchor to a Bear Trap to a cross cuff leg anchor system 15:42 – 20:44
Chapter 6 – Leg Anchor to attacks on our partners head 20:44
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