Charlie Weingroff – Lateralizations & Regressions

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Charlie Weingroff Movement Patterns — Weingroff Corrective Exercise — Charlie Weingroff Regressions

Rehab equals training, and training equals rehab. Charlie Weingroff enabled health and wellness experts to reshape the vocabulary used in the rehabilitation and performance-enhancing training environments… concentrating on teaching ideas that medical professionals and personal trainers should follow along the continuum

Lateralizations and Regressions is the much anticipated follow-up to his last video instruction.

This 7-part 13-hour video collection has updated information as well as new perspectives from Dr. Weingroff’s mind, as well as training approaches that combine the four pillars of Human Performance: 1) Movement, 2) Output, 3) Readiness, and 4) Sensory Systems.

Other subjects covered include:

The three movement views (biomechanical, neuromuscular and neurodevelopmental)
Views on the Joint By Joint Approach have been updated based on each perspective.
Personal technique and methodological claims are being reviewed.
Mobility research laboratory
Breathing, rolling, crawling, hinging, and upper body diagonal patterns are demonstrated through hands-on and neurodevelopmental progressions.
This unfiltered approach to human system training will permanently revolutionize the way you engage with clients, athletes, and patients.

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