Clear Your Body, Clear Your Mind
Salepage : Clear Your Body, Clear Your Mind
Archive : Clear Your Body, Clear Your Mind Digital Download
Delivery : Digital Download Immediately
734 MB
eLearning Video | 9 lectures (1 hour, 3 minutes) | Language: English
Incorporate holistic cleansing and whole food diets into your daily routine for weight reduction, vigor, and well-being.
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What you’ll discover
Incorporate holistic cleansing and whole food diets into your daily routine for weight reduction, vigor, and well-being.
The many links between mental and physical health
Natural and gentle cleansing of the body’s numerous systems
Lymphatic cleaning can be accomplished by skin brushing, massage, and exercise.
Morning or evening yoga practices of 15 minutes
How much and what kind of water you should actually consume
Organic food growing, harvesting, and preparation for tasty, nutritious meal prep
Using homeopathy and energy medicine
Mantras with immediate awareness and anxiety alleviation
Recipes, resources, and photographs to demonstrate and act as future reminders
Requirements
None
Description
This course is designed for folks who want to learn how to feel better! Everything you need to know about building a healthy set of habits to cleanse your energy and enhance your body and mind by finally taking control of your internal and external environments is included:
Morning or evening yoga practices of 15 minutes
The lymphatic system naturally and gently cleanses the body’s numerous systems.
Obtaining fresh foods and water
Organic food growing, harvesting, and preparation for tasty, nutritious meal prep
Making use of energy treatments
30 delectable plant-based dishes
Who should take this course:
Anyone interested in learning about the links between physical and mental health and the digestive, lymphatic, and other bodily systems.
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