Cor-Kinetic – Functional Therapeutic Movement Online
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1HR 13 MINS MODULE 1 – SETTING YOU UP
Welcome and course objectives
What are the Cor-kinetic approach’s basic principles?
Thinking critically
What motivates people to seek medical attention?
Why is it vital to sell exercise to your patients?
Being the coach rather than the main player
Moving Beyond Pain: Resilience
MODULE 2 – EXERCISE – 1 HOUR 38 MINUTES
What is the connection between exercise and pain?
Vitamins – Why should exercise be like a well-balanced diet?
A movement and exercise approach based on restrictions
What do we seek? – Exercise thinking based on outcomes
Put your thinking skills to the test (2 videos)
Not only exercise, but also activity. Making it significant
1HR 22MINS MODULE 3 – CLINICAL REASONING
Dosage of exercise
Exercising the WHOLE person, not just the donut
Reasoning for Rehabilitation
The 5 R’s of Rehabilitation
Adherence to physical activity
Should we engage in unpleasant exercise, and if so, how?
MODULE 4 – PAIN – 1 HOUR 7 MINUTES
Pain models of today (2 lectures)
As an experience, pain
MODULE 5 – PAIN EDUCATION – 1 HOUR AND 20 MINUTES
Pain education: When, What, and How
Typical pain messages
Analogies for pain
Increasing the effectiveness of pain education
MODULE 6 – MOVEMENT – 1 HOUR 10 MINUTES
What does it mean for us to move the way we do?
Pain has an impact on mobility.
Myths about movement (2 lectures)
1HR 30MINS MODULE 7 – BPS MODEL & SUBJECTIVE ASSESSMENT
BioPsycho
Overview of social issues
Subjective Evaluation
Stress\sSleep
Reassurance
Setting objectives
MODULE 8 – LOW BACK PAIN – 2 HOUR 30 MINUTES
Guidelines for Treating Back Pain
Beliefs about back pain
Things we thought we understood about back pain but should reconsider
Exercise to relieve back discomfort
Examples of exercises (12 videos) and clinical reasoning
Study of cases
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