Dan Gable’s Advanced Wrestling DVD – 2 Volumes and Bonus Interview

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Dan Gable’s Advanced Wrestling DVD – 2 Volumes and Bonus Interview

If you’ve got the basic moves down but want to take your 

wrestling to the next level, then your best move is 

to learn from the master himself – coaching and 

wrestling legend Dan Gable. On Gable’s Advanced 

Wrestling DVD he shows how to master even the most 

challenging wrestling techniques – the 

ones that make good wrestlers great, 

and great wrestlers champions.

This DVD includes (2) programs that were previously available on VHS:

  * Advanced Wrestling: On the Mat

  * Advanced Wrestling: On Your Feet

Gable’s credentials speak for themselves. He is an unscored-on 

Olympic gold medalist and two-time NCAA champion; winner of 

15 NCAA titles as coach at the University of Iowa 

(a mark unequaled in wrestling history); and coach 

of 152 All-Americans, 45 NCAA champions, and 3 Olympic teams. 

Now you get the chance to learn from the master coach himself.

The Zadick brothers, Bill (a former NCAA champion) and Mike 

(a three-time All-American), demonstrate the techniques 

and tactics that will provide you the perfect blueprint 

for every maneuver. The On Your Feet program covers 

techniques from a standing position, including the stance 

and ties used in setups, headlocks and bodylocks, 

double-hand drills, breaking ties on defense, 

single-and double-leg attacks, tosses, and special moves. 

On the Mat teaches techniques from the top and bottom position, 

including arm bars, near wrists, arm and leg turks, 

sit-backs and sit-outs, rolls and granbys, hip heists, 

counters and pins, switches and stand-ups, standing rolls, 

and clearing legs and ankles.

Throughout this action-packed DVD, Gable guides viewers 

through each technique demonstration, then shows how 

small adjustments of those techniques can give wrestlers 

the winning edge. The result is easy-to-access, 

precise, top-notch demonstrations and detailed instructions 

on attacking, countering, and adjusting to dominate 

a match?all presented in the straight-shooting 

and motivating Gable style. Previously released 

as a two-tape video series, this DVD includes a 

bonus feature of Gable discussing leadership and 

coaching style, focus and motivation techniques, 

discipline, handling distractions, and what it 

takes for a wrestler to succeed at the elite level.

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