Dan Gable’s Wrestling Essentials DVD – 3 Volumes
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Wrestling Essentials by Dan Gable – 3 Volumes
Legendary coach and wrestler Dan Gable has created the Dan Gable Wrestling Essentials DVD to teach the most important wrestling maneuvers and techniques.
Gable uses live action video on this DVD to provide his expert training, ideas, and insights. Wrestling’s master technician shows you the tactics employed most successfully in matches through highly proficient demonstrations by world-class wrestlers.
Gable features everything from driving leg tackles and thrilling tosses to simple go-behinds and whipovers in the Standing Position segment. He uses a wide variety of standing-position moves, including as snaps, headlocks, pummeling, ducks, drags, ankle picks, dumps, and a variety of other powerful tactics.
The Top Position portion shows Gable at his finest, detailing what was always his greatest and favorite wrestling position. Gable was able to finish the contest with the ultimate – a fall – from this position. The whole spectrum of top-position maneuvers is covered, from wrist and arm controls through leg controls and turning.
Gable’s instruction may be particularly useful in the Bottom Position segment, which highlights the position where a wrestler confronts the most difficulties. The bottom position might be the most hardest to master, from base building to washing arms and legs. Gable, on the other hand, demonstrates how integrating hip-heists, switches, stand-ups, high leg-overs, and whizzers can make any wrestler not just successful in defense, but also an attacking threat from this position.
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