Daniel Vadnal – Body by Rings

Salepage : Daniel Vadnal – Body by Rings
Archive : Daniel Vadnal – Body by Rings Digital Download
Delivery : Digital Download Immediately

Body Composed of Rings

Build muscle, strength, and your ideal body to transform your physique!
Bodyweight Training is the world’s #1 online Calisthenics program for muscle building.
Transform your body
Muscle Growth
Increase your strength.
Professional Guidance
Work more efficiently (not harder)
There are no weights.
BUY NOW FOR LIFE ACCESS $95 USD
Daniel Vadnal, Calisthenics Expert, Physiotherapist, Youtube Influencer, and FitnessFAQs creator, teaches this class.
Body By Rings is a PROVEN Calisthenics training regimen that has altered the physiques of thousands of people!
“BBR helped me gain a lot of muscle and strength. This program is built on authentic, real, and scientific training facts.” – Jan
“I began to see results after the first week. Now I can move my body more easily and have developed muscles that were before absent.” – Seth

By completing the body with rings, you will…
Transform your body Develop Muscle
Improve Your Strength
Burn Fat
Look Slimmer
Get expert guidance for long-term success.
Perfect your technique to avoid costly injuries.
Have a clear framework in place for achieving results.
Use a science-based method to work smarter, not harder.
Discover the minor nuances that make a huge impact.
More advancement in less time!

Who is this program intended for?

Can you do at least 5 pull-ups, 5 dips, and 10 push-ups?

Do you want to build muscle without using weights?
Do you want to train anywhere, at any time?

If you answered yes, Body By Rings is for you!

Gymnastics rings are appropriate for all skill levels, from beginner to advanced.

Simply watch the video instructions to choose the best workouts for your strength level.

Learn the Fundamentals of Calisthenics
Build a Strong, Lean Body
Train smarter for better results in less time.
GET STARTED RIGHT NOW $95 USD
GET TO KNOW YOUR COACH
My name is Daniel Vadnal, and I’m the founder of FitnessFAQs, the market leader in Calisthenics and Bodyweight Training.

Our purpose is to provide you with the knowledge necessary to Transform Your Body.
QUALIFICATIONS
Physiotherapy Master of Science (USyd)
Bachelor of Science in Exercise Science (ACU)
Experience Teaching Calisthenics for 10+ Years
3+ Years of Experience Teaching International Workshops
4 Best-Selling Calisthenics Training Courses
With over 900,000 followers, our Youtube channel is the industry leader.
Thousands of people’s lives have been altered.

Body By Rings blends cutting-edge training science with flawless workout technique to deliver rapid, safe results.

People frequently believe that utilizing simply bodyweight workouts would not result in a slim, strong physique.

They are incorrect.

The body has no choice but to expand while performing the proper calisthenics exercises and adhering to a science-based training regimen!

Body By Rings is the culmination of more than a decade of experience, study, education, and trial and error.

It integrates everything I’ve learned about building substantial muscle and strength without the use of weights.

I provide you the exact formula to follow so you may alter your physique while having fun.

The information and findings will be yours for the rest of your life.

Why continue to be dissatisfied with your body?

The effects will be addicting; you will never be afraid to remove your top again.

GET STARTED RIGHT NOW $95 USD
How does Body By Rings function?
The whole training curriculum is immediately available when registration is completed. Because the program is available online, you may train from anywhere, at any time!

01 Exercise at Your Own Pace
Body By Rings is a fitness program that lasts 18 weeks. We show you how to alter each workout to accommodate ALL strength levels, from beginner to advanced.

02 Complete Video Library with Exercise Guide
The training portal includes over 40 HD workout examples that will coach you through all of the exercises in perfect technique to enhance muscle building.

03 Mobile and Tablet Compatibility

The Body By Rings system has been designed for all platforms, including mobile and tablet, making it the ideal partner for upper body training on the go.

04
You may review and revise as many times as you like.
After you purchase Body By Rings, you will have permanent access to the course, including any future upgrades.
The Online Video Portal
The gateway is divided into six sections that contain approximately 40 workout demos.
Each component is designed to help you gain muscle growth by using your own body weight.

01 | Warmup and Stretching

Prepare your body before working out to reduce injury risk and improve training performance. Ring stretches have been demonstrated to improve flexibility.

Pull Exercises 02

Discover how to target the back and biceps from various angles. Over 15 different muscle-building workouts are presented.

Pushing Exercises
Shape your chest, triceps, and shoulders with the rings. The rings’ instability aids in the growth of these obstinate muscles. Over 13 different versions are taught!
04 | Training Log Pack and Bonus Videos

Discover the essential concepts for maximizing long-term muscular growth. Spreadsheets are also given for tracking training – “What gets measured gets controlled.”

The Written Instructions
The written book Body By Rings covers the most significant facts for muscle building:

01 | Choose the

ideal workouts for all skill levels (Beginner-Advanced)

02 | Breaking through muscular and strength plateaus.
03 | With deloads, train smarter, not harder.
04 | The finest muscle-building workouts based on bodyweight.
05 | Long-term body change using simple tracking methods.

& SO MUCH MORE!
BUY NOW FOR IMMEDIATE ACCESS $95 USD Customer Feedback

Questions and Answers

What kind of strength is required?
Body Composed of Rings
Is this curriculum right for me if my main objective is to learn skills like planches and levers?
Body By Rings excludes skills and static workouts. We recommend starting with a skills-specific training. Planche Pro, a specialized software from FitnessFAQs, may help you master the straddle.

Is nutrition addressed?

The principles of nutrition for hypertrophy are briefly discussed. Body By Rings does not include a nutrition plan.

Are there any bodyweight leg workouts included?

No. Lower body workouts with gymnastics rings would be a gimmick, and we’re not into that. With bodyweight workouts, our Limitless Legs program will help you build huge legs.

How many workouts do you do every week? How long does it take?

Upper body exercise will be done four times a week. A regular exercise will last between one and two and a half hours.

Is stretching included?

Yes. A vigorous warmup is incorporated to get the body ready for workout. A shoulder mobility routine employing resistance bands to enhance scapula movement is demonstrated, allowing for increased training output.

Loaded upper body stretching is also discussed.

Is the program inclusive of rings?

Gymnastics rings are not included in the training series and must be purchased individually.

The information and findings are yours to keep for the rest of your life.

More from Categories : Health & Fitness