Data Analysis And Business Intelligence With Microsoft Excel
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presents….
LUCAS LEPRI – KNEE ON BELLY
Following his hugely popular guard passing tutorial, Lucas Lepri is returning to show you how to connect the dots from passing your opponent to submitting your opponent. As a supplement to Championship Guard Passing, KNEE ON BELLY, Lucas skillfully leads you through his favorite sets and techniques from this very adaptable and lethal position.
DON’T MISS OUT ON THESE AMAZINGLY HIGH PERCENTAGE SUBMISSIONS!
DISC 1
KOB Concepts
Triangle
Triangle Mounted with Armbar
Forcing The Triangle
Choke Step
North-South Collar Choke
Baseball Bat Choke
Choke Step 2
Cross Choke with Lapel
North-South Choke with Lapel
Lapel Choke versus North-South Escape
Backtake
Backtake vs. Turtling
DISC 2
KOB Strategies: Step Over Triangle/Armbar
Back Take
KOB Strategies: Step Over Armlock
KOB Strategies: Wrist Lock
Wrist Lock / Ezekiel Choke
KOB Strategies: Wrist Lock / Flavio Canto Choke
Triangle Lapel Control KOB:
Lapel Control KOB: Cross Choke
Lapel Control KOB: Double Lapel Choke
Lapel Control KOB: Reverse Arm Bar
Lapel Control KOB: Kimura/Arm Bar
KOB: Cross Choke 2
KOB Lapel Control: Arm Triangle
KOB Lapel Control: Arm Triangle 2
Lapel Control KOB: One-Handed Choke
KOB: Ezekiel Choke
Lapel Control KOB: Arm Bar
Example Data:
General
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MPEG-4 is the format used.
Base Media / Version 2 format profile
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File size: 858 MB
1h 7mn
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UTC 2016-09-21 22:23:46
UTC 2016-09-21 22:23:46
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UTC 2016-09-21 22:23:46
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UTC 2016-09-21 22:23:46
UTC 2016-09-21 22:23:46
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UTC 2016-09-21 22:23:46
UTC 2016-09-21 22:23:46
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