David Keil – Lotus workshop

I know how difficult and unpleasant lotus posture can be since I am frequently questioned about it. That’s why I put together this online lotus posture course for you.

This tutorial is simple to follow and incredibly useful. It will teach you not only how to execute lotus, but also why the posture comes together as it does physically. We’ll show you how to work with your lotus no matter where it is right now. You’ll see everything from how to enter into lotus to lotus preparations to coping with knee discomfort if you have it.

As usual, I endeavor to simplify, practicalize, and grasp the difficult. Attending a workshop does not need costly or time-consuming travel. Enjoy this online workshop from the comfort of your own home!

Purchase this online class today and begin developing your lotus!

1 Online Workshop 3 Videos to Download
Lifetime Access to 60 Minutes of Video
VIEW VIDEO
Are you a yoga enthusiast?

We’ll teach you how to evolve your lotus position no matter where you are in the process.
Are you a yoga instructor?

Improve your grasp of lotus anatomy and build confidence in teaching this difficult position to pupils.

What is covered is as follows:
Discover the anatomical components of lotus position, including the architecture of the ankle joint, knee joint, hip joint, and associated muscle groups.
Learn how to evolve lotus position at each level on the route to complete lotus.
Continue with poses that expand the hips and prepare you for lotus.
Investigate self-care techniques to help you open up particularly obstinate and tight regions.
Learn how to adjust Lotus for knee pain or injury.
Three Videos Packed with Information!
Lotus Anatomy

Growing your lotus
The ankle joint’s functionality
Knee joint functionality
Hip joint functionality
How the components join together
Lotus Prep School

Follow along with the video.
4 easy poses
Variations on the double pigeon
Pigeon with alterations
Modifications to the cow facing posture

Half-lotus seated
Lotus half-standing
Method of self-treatment
Managing inner knee discomfort
Working with discomfort in the outer knee
Begin perfecting your lotus with our Online Lotus Workshop now.
$45.00
Questions and Answers
Is there any assurance?

Yes! We provide a 30-day no-questions-asked warranty. Simply send us an email.

If you are dissatisfied for any reason, simply notify us and we will refund your money. We don’t believe that will happen because we provide high-quality material. But if you disagree, that’s OK.

When will I have access?

You will have immediate access to your purchase! When you check out, an account is established for you, and you will receive an email with your login details. This allows you to access your purchases.

Your purchases are all listed on the “dashboard,” which is accessed after logging in. If you’re already logged in, you’ll find the dashboard link on the right side of the main menu.

Articles\sInjuries
Your Concerns
Postures
Yoga Anatomy Yoga Modifications
Psoas\sShoulders
Drop-backs in Yoga Anatomy Products Working With Yoga Injuries Online Workshop
Lotus Workshop Basics of Applied Anatomy Course: How to Practice and Teach
Online Anatomy Course for TT 200 Students
Do you require 20 hours of anatomy for your TT?
Online Anatomy Course for TT 300 Students
Yoga Adjustments Video Downloads Yoga Anatomy Book
Download Yoga Anatomy Videos
Workshops in Person
Yoga Adjustment Workshop Ashtanga Yoga Workshops Yoga Anatomy Workshop Seeing Your Student’s Anatomy
David Keil Contact Information