Deadly Wristlocks by Marcio Stambowsky

Salepage : Deadly Wristlocks by Marcio Stambowsky
Archive : Deadly Wristlocks by Marcio Stambowsky Digital Download
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2.91 GB

Discover the best kept secrets of this underrated submission game

Attacking smaller joints adds new and dangerous layers to your BJJ toolbox

Develop an awareness of the wrist lock and its power so you don’t succumb to its treachery

Keep your training partners on their toes with sneaky attacks from EVERYWHERE

Part 1:

Introduction

Wrist Locks for Self Defense & Sport 

Stand Up – Flat Pectoral Wrist Lock 

No-Gi/Street Self Defense 

Gi / Sport

Straight Pectoral Wrist Lock

No-Gi/Street Self Defense 

Gi/Sport 

Twisting Pectoral Wrist Lock

Street Self Defense

Rolls Gracie Variation 

Waiters Wrist Lock

No-Gi / Street Self Defense 

Gi / Bicep Tie Wrist Lock

No gi / Self defense) 

Gi/sport 

The Subway Creeper Wrist Lock

Self Defense 

The Stranglers Wrist Lock

Self defense 

Part 2:

Mount Position

Bicep Tie Wrist Lock 

Street/Self Defense 

Gi/Sport 

Hip Trap Wrist Lock 

Street/Self Defense 

Gi/Sport

Bicep to Hip Trap Combo 

Street/Self Defense 

Gi/Sport

Part 3:

Closed Guard 

Macarrao Wrist Lock

No-Gi/Sport

Gi/Sport 

Double Belt Grip Variation 

Waiters Wrist Lock

No-Gi/Sport 

Gi/Sport 

Palm to Palm Wrist Lock

No-Gi/sport 

Gi/Sport

Part 4:

Rear Mount

Hand In Pocket

No-Gi/Sport

Gi/Sport 

Bicep Tie Wrist Lock

No-Gi/Sport 

Gi/Sport 

Outro

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