Deborah Bowes – Feldenkrais Method – Pelvic Health and Awareness
Salepage : Deborah Bowes – Feldenkrais Method – Pelvic Health and Awareness
Archive : Deborah Bowes – Feldenkrais Method – Pelvic Health and Awareness Digital Download
Delivery : Digital Download Immediately
This curriculum takes a novel approach by combining the most recent medical data on pelvic floor function with the Feldenkrais Method of Somatic Education. These six unique Awareness Through Movement classes will teach you how to fully utilize the pelvic floor by leading you through a step-by-step program to increase your pelvic floor awareness and function.
Only 30 minutes a day of these teachings can improve bladder function and control, increase sexual functioning for both men and women, help you breathe better, and reduce back and pelvic discomfort.
More from Categories : Health & Fitness
Reviews
There are no reviews yet.