Dennis Hallman & Jeff Monson: Jiu-Jitsu Cookbook

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Jiu-Jitsu Cookbook by Dennis Hallman and Jeff Monson

Jeff Monson and Dennis Hallman break down their games and show you what has worked for them, including their top game, bottom game, and back control strategies. They will discuss with you the small elements that make these stances successful in real-world scenarios and have been battle tested several times!

This DVD also includes 25 previously unseen submissions and drills on a DVD teaching series, including the Hopscotch series, the Howdy series, and Jeff’s famed 69 choke.

This DVD has over 40 chapters and methods in total:

Excellent Play

-Philosophy

-Changing the guard

-Stack pass in back pockets

-Head plants are exempt.

-Secondary guard pass

-Knee slam

-Knee slide with under hook

Submissions

-Short choke from the back

-Long choke from the back

-From the Strangler Back series

-Arm bar hoopscotch

-Triangle hopscotch

-Hopscotch backwards

-High hopscotch mount

-Russian sweepstakes

-Russian close arm bar

-Far arm bar from Russia

-Russian takes the back seat

-From Russia to the triangle

-The Howdy series

-Hello, head triangle

-Hello, power key lock

-Good day, taking the back seat.

-Triangle

-Grip in a triangle

-Lawn Mower in a Triangle

-Reverse triangle triangle

-Guillotine

-69 choke

-Ankle rolling from guard to heel hook

-A single to three leg assault

-Exercise in basic submission flow

Bottom of the barrel

-Philosophy

-Rolling a snowman

-Arm drag of half a guard

-A half-guard to the back door

The back game

-Philosophy

-Details

-Control over the back

Jeff Monson is now regarded as one of the world’s best heavyweights, having earned a UFC Heavyweight Title chance and recently representing the UFC in the first official head-to-head matchup against Pride. Jeff has also won the ADCC several times.

Dennis Hallman has been a genuine pioneer of introducing submission into MMA for almost ten years! Dennis has battled (and, more importantly, vanquished) some of the game’s biggest names along the road.

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