Dennis Leri & Carol Kress – Embracing the Unexpected
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This collection of Awareness Through Movement teachings by Dennis and Carol focuses on the 5 Winds Kata Series, or Itsutsu no kata in Japanese. A kata (literally, form in Japanese) is a choreographed pattern of movements that can be performed solo or in pairs and stresses the form and order of a procedure. A wind is an intangible force of tradition that provides propulsion to every creative form that includes it. Just as an invisible breeze propels a leaf, so does a tradition whose effect is evident yet unseen, such as judo or, in this case, the Feldenkrais Method.
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