Dialectical Behavior Therapy: Basics & Beyond – Lane Pederson

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DBT is an experimentally established method for treating mental illness, drug dependency, and complicated co-morbidity. DBT aids clinicians in treating clients with emotional issues, suicidal, self-harming, and self-sabotaging thoughts and behaviors, and problematic interpersonal styles by empowering clients to achieve mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.

Lane Pederson, PSY.D., LP, DBTC provides a thorough knowledge and basis for Dialectical Behavior Therapy (DBT) techniques as applied to individuals suffering from mental health and substance dependency concerns. Beyond symptom management, these abilities are intended to increase functioning and lead to more fulfilling lives.

This lecture tape delves into the theoretical foundations of DBT, as well as specific DBT treatments and how to teach skills in individual and group settings. These abilities and strategies, together with experience activities, will improve your clinical skills and professional growth.

Make this complicated model work for a wide range of clients.
Create a DBT competence base.
Discover the method and substance of this evidence-based approach.
Take several client materials and worksheets home with you.
Include these abilities in individual and group treatment.
Case studies can be used to guide the successful use of skills in clinical circumstances.
Incorporate DBT philosophy and procedures into your clinical practice.
Teach Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness as DBT skills.
Incorporate DBT skills integration for individual and group therapy treatment.
DBT techniques can be used to address mental health symptoms, drug dependence, and complicated co-morbidity.
Designate new resources and tools for adopting DBT in a therapeutic environment.
Describe many ways for teaching DBT skills to clients.

DBT History and Philosophy

Dialectics defined
In practice, core philosophies
Techniques for skill development

Mindfulness Techniques

Grounded in the present but connected to the past and future
Balancing thoughts and feelings in order to succeed Intelligent Thought
Learn both traditional and cutting-edge Mindfulness techniques.
Worksheets for developing mindfulness abilities

Distress Tolerance Capabilities

Increasing your tolerance for frustration
Using Crisis Survival Techniques
Learn both traditional and cutting-edge Distress Tolerance techniques.
Worksheets on Stress Tolerance

Emotional Regulation Capabilities

Emotional intelligence and vulnerability reduction
Lemonade made from lemons
Learn both traditional and cutting-edge Emotional Regulation techniques.
Worksheets on Emotional Regulation

Interpersonal Effectiveness Capabilities

Relationship Balance
Effectiveness in Objective, Relationship, and Self-Respect
Learn both traditional and cutting-edge Interpersonal Effectiveness techniques.
Worksheets for Interpersonal Effectiveness

COURSE CONTENT