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Dr Joel – Speed & Power Blitz – The Ultimate Speed Training Program
Overview of the Program
This program is for you if you want to grow faster and enhance your speed, explosiveness, power, agility, and general quickness. Speed and power—what every athlete desires and requires, and what Dr. Seedman’s Speed & Power Program provides. This program will produce the results you want whether you’re a top level sprinter, football player, track athlete, tennis player, basketball player, or simply a fitness enthusiast trying to increase your performance! This regimen will also improve jump performance significantly. The tools and procedures utilized in this plan are directly derived from programs used by Dr. Seedman with his athletes to develop them into some of the quickest and most explosive athletes in their sport.
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