Dr. Martin Rossman – Coping with Stress – Imaginative Solutions for Stress Relief
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Worldwide, reports of feeling overwhelmed by stress are on the rise. The way we cope with stress can have far-reaching implications for our physical and mental health. This series delves into the physiological effects of stress on the human body and provides practical advice for coping with today’s hectic lifestyle. Dr. Martin Rossman discusses the use of guided visualization to alleviate stress, discomfort, alter behavior patterns, and activate the body’s natural healing mechanisms in this episode. Series:
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