Dynamics of Ground Work.mp4
Salepage : Dynamics of Ground Work.mp4
Archive : Dynamics of Ground Work.mp4 Digital Download
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789.84 MB
Hoy Chan and Eric Torres, seasoned Systema HQ Toronto teachers
Systema method to ground combat scenarios with single or numerous attackers.
Topics covered include:
Increasing Movement Freedom
Body Locks’ Pain Tolerance
Overcoming Psychological Limits
Tactical Locks and Control that are Innovative
Recognizing Deep Internal Movement
Invisible Short Break Work
Wrestling Massage – Injury Prevention and Healing
Breath Work for Psychological Mirroring and De-Escalation
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