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Elizabeth Nyang – Integrate Tai Chi into Your Clinical Practice: Rejuvenate Your Treatment Plans for Depression, Anxiety, Stress, Addiction, and Chronic Pain with the Power of Moving Meditation
Salepage : Elizabeth Nyang – Integrate Tai Chi into Your Clinical Practice: Rejuvenate Your Treatment Plans for Depression, Anxiety, Stress, Addiction, and Chronic Pain with the Power of Moving Meditation
Archive : Elizabeth Nyang – Integrate Tai Chi into Your Clinical Practice: Rejuvenate Your Treatment Plans for Depression, Anxiety, Stress, Addiction, and Chronic Pain with the Power of Moving Meditation Digital Download
Delivery : Digital Download Immediately
- Elizabeth Nyang is a member of the faculty.
5 hours and 58 minutes.
Audio and video formats are available.
Copyright: 15 May 2018
DescriptionAre you searching for a way to inject some excitement and energy into your sessions? Something more than “treatment as usual” to entice your customers to participate in the therapeutic process?
Tai Chi does much more than induce a state of relaxation in the body and mind; a growing amount of research suggests that its mix of moderate and adaptive exercise, breath awareness, and focus provides a slew of advantages for better mental and physical health. Tai Chi can help us reduce stress and worry, as well as sadness, cravings, and our perception of pain. But you’re afraid to take the plunge, fearing that adding Tai Chi into your therapeutic practice would take too much time, be too tough to learn, and be too difficult to offer to your clients.
Stop worrying and get started! You’ll learn the fundamentals of Tai Chi and how to incorporate it into your treatment programs for depression, anxiety, stress, addictive desires, and chronic pain in this unique and engaging video. And you won’t be spending your day sitting! While learning, this tape will get you up and moving.
To fully benefit from this recording, no prior knowledge or background in Tai Chi is necessary. You will be given extensive instructions on how to practice certain Tai Chi postures and exercises, as well as ways for introducing them to your customers so they may begin right away. Your teacher will connect the connections between Tai Chi, meditation, and Cognitive Behavioral Therapy methods, and will show the strategies most suitable for the diseases you encounter in clients on a daily basis. Learn how to include Tai Chi into your sessions to bring fun and energy, engage your clients, and keep them focused on the path to healing and progress.
The following are the primary advantages of watching:
Tai Chi basic stances and motions are taught step by step.
4 simple methods to utilize Tai Chi to alleviate depressive symptoms.
With contemplative movement, you can anchor your focus and minimize tension.
Effective ways to mix Tai Chi and CBT to help clients disconnect from the habitual thoughts and triggers that feed their addictions.
Guided workouts that may be adapted to customers of different ages and health stages.This lecture, which includes demonstrations and guided experiential activities, will leave you feeling confident and ready to incorporate Tai Chi into your clinical practice. Even better, you’ll be completely immersed in what you learn during the recording and leave feeling more calm, alert, and energized!
Handouts
Manual (3.14 MB) (3.14 MB)
Outline 29 Pages Available After Purchase
The Most Recent Studies on Tai Chi as a Clinical Intervention
Advantages and disadvantages
Physical, emotional, and mental health
The Vagus nerve’s function
Psychological and sociological interdisciplinary researchMake Tai Chi Postures Simple and Natural for Your Customers
Tai Chi Yang Style’s 13 fundamental stances – master the movements
Push Hands breathing exercises and partner-based workouts
Instructions in detailInclude Tai Chi in Your Depression and Anxiety Treatment Plans
4 methods to practice Tai Chi to alleviate depressive symptoms
Internal thoughts are observed in a nonjudgmental manner.
Client intervention in the process
Experiential exercise and demonstrationAssist Stressed Clients in Coping with Meditative Movement
Draw attention to yourself
Witness occurrences without dwelling on the extreme.
To relieve tension, concentrate on your breathing.
Experiential exercise and intervention demonstrationAdapt Tai Chi to Help Control Addictive Cravings
Recognize addictive desires
Remove yourself from habitual thinking and triggers.
Tai Chi should be tailored to particular client conditions.
Experiential exercise with intervention demonstrationTai Chi for Pain Relief
The most recent research
Adaptive exercise for people with disabilities
Tai Chi Exercises for Chronic Pain: A Step-by-Step Guide
Salutation
Remove the monkey
Move your hands like clouds.
The wings of a white eagle extended.
Faculty
Dr. Elizabeth Nyang, M.A., LCPC Seminars and items related to: 1
File Format: 1 CD-ISO
Size of the file: S9S29 MB
We don’t know when or if this product will be available again.
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