Empowered Aging Using Ayurvedic Wisdom & Modern Science With Dr. John Douillard
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Use Ayurvedic psychology, yogic breathwork, dosha balancing, and circadian medicine — all backed by science — to refine subtle awareness and take transformational action to free yourself from physical, mental, and emotional blocks that hinder your wellbeing… and shorten your life.
You’ve probably taken steps to protect your wellbeing and increase your years. Perhaps you meditate, exercise, are careful with your diet, and use supplements.
What if living a healthy, long life goes much deeper than that? Even beyond diet; beyond DNA and other hereditary factors?
The Ayurvedic philosophies of ancient India show us that some of the most powerful elements of living a conscious, loving, healthy, and long life involve easing chronic stress.
In our fast-paced modern world, though, how can you avoid chronic stress — one of the major causes of early death?
It starts with rewriting particular parts of the “storyboard” for how your health has unfolded, reaching back into childhood to heal inner wounds.
This inner work is vitally important to your health — studies suggest that 95% of the things we think, say, and do as adults come from impressions from our first six years of life!
Since childhood, we have been unconsciously ruled by and addicted to a reward-based brain chemistry that’s dependent on approval, appreciation, and consumerism — often at the expense of long-term health and happiness.
When we don’t experience immediate gratification, we feel discontent, which leads to chronic stress, unnecessary degeneration, and premature aging.
No matter your health circumstances, you can boost your longevity and age gracefully — and thankfully, the practices you’ll need to make this possible are surprisingly simple to build right into your daily life.
Register for a powerful 7-module course with John Douillard, DC, CAP, a recognized leader in the fields of natural health and Ayurveda, and weave modern science with Ayurvedic philosophies to shift physical and emotional patterns.
John will guide you to use the tools of yogic breathwork, meditation, self-inquiry — and dosha, digestion, lymph, and circadian balancing — along with a transformational 4-day Kaya Kalpa Cleanse to boost stem cell production and cellular anti-aging repair.
You’ll work on the subtle energy layers of your body, called the koshas — to free your body from mental, physical, and emotional blocks that may have been lodged in your system since early childhood and that alienate you from your truth.
From weak digestion to shallow breathing, poor sleep to chronic pain, degenerative diseases to emotional difficulties and more — you’ll learn to overcome the obstacles to your wellbeing and longevity.
As you’ll discover, Ayurvedic philosophy shows you how to tap into your most subtle and powerful self, as well as your life’s purpose, or dharma.
This helps you shift physical and emotional patterns to find balance and better health — and to connect with the healing power of your own spirituality.
Over the course of seven modules, John will help you find balance, connecting to the youthful energy and benefits of joy and contentment.
John has helped thousands of people delve beyond their symptoms to the root causes of their physical and emotional imbalances.
He teaches that Ayurvedic principles of conscious longevity can not only boost your immunity and capacity for joy. They can also provide an approach to your health and life that can help you stay calm and rooted in who you truly are — no matter what life brings your way.
This course will help you recognize that subtle, yet cumulative stressors are a major obstacle to optimal health, longevity, and achieving your full human potential. In fact, living in sync with nature is now a Nobel Prize-winning science known as circadian medicine.
In Ayurveda, and in traditional cultures around the world, living in sync with nature is, of course, only natural…
John will also share how to build — right into your daily life — practical ways of listening to your body and the rhythms of nature.
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